Mondays, Fridays, 9:15-10:15 am

Location: Room 103

Register online or call 319-356-5220

Instructor: Christoph Weismayer

This class starts with a slow flow warmup and then slows down to study a few poses in greater detail with optional prop use. Then a few poses to reenergize and we conclude with passive stretches, relaxation techniques, and Savasana. Perfect for those looking for a beginning to intermediate level yoga class. Fee: $8/class or $70 for 10 classes; pay instructor. Membership required.