Saturdays, Jul 20 - Aug 31, 9-10 am
Location: Assembly Room
Instructor: Holly Carpenter

Zumba is a fun, easily modifiable, low impact dance class. This class is wonderful for your heart health and fantastic for your brain health. Zumba trains bilateral coordination and balance. It also enhances spatial awareness, processing speed, and working memory. The class starts with a warm-up that introduces Latin dance steps. These movement patterns are built upon during class. Class ends with a cool down and stretching. No prior dance experience required, just come join the party. Fee: $94.50 for the 7-week session or $15/drop-in; pay instructor.