Saturday, Aug 17, 10:30-11:30 am
Location: Room 302
Register online or call 319-356-5220

Join Sarah Skiles of Uplifted Energies for a soothing Sound Bath where you'll be surrounded by calming sounds and vibrations. It's a peaceful space to relax, de-stress, and find a little inner peace. Whether you're new to this or a seasoned pro, you're welcome to come, unwind, and let the healing sounds wash over you. Let's take a moment to pause and recharge together. Please bring a yoga mat, blankets, pillows/bolsters, and anything else to help keep you comfortable for about an hour. Fee: $25 ($18.75 for participants in ICSC's low-income membership program); pay instructor.